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2 to 3.5 hz (deep sleep, trance state),

theta -- 3.5 to 7.5 hz (day dreaming, memory),

alpha -- 7.5 to 13 hz (tranquility, heightened awareness, meditation),

beta -- 13 to 28 hz (tension, normal consciousness).

As you can see, some form of physical relaxation is implied in the

d) The Great Work/Rite

This is the Main Event, though at times it is coincident with and may be inclusive of the build-up. This may be the central reason for the rite (if there is one) and, in those traditions which define it in any way, usually involves some procurement of knowledge (science) or expression of inspiration (art).

In Wicca, like in most tantric traditions, it either takes place physically or symbolically. The more complex and socially controversial form of t

Place the white candle in the middle, red to left and gold to right. You can place a bit of glue in the holes to hold them tight. Decorate the log with seasonal greenery (watch it when the candles are lit), and place it in the middle of your altar. Every year my coven would hold our ritual in the room that had a tree lit up. We would place our gifts for each other underneath and open them during the Simple Feast ceremony. This was a wonderful way to end

Deity and Belief-Beginning Steps on the Path Less Traveled
In my view, the word “Deity” means several things, both contradictory and complex. It may mean “God” in the traditional Judeo-Christian sense of the word, a spiritually evolved human being (Buddha), some other evolved spiritual being or life force (the sky Gods of the Pacific Islands or animistic spirits); or even a concentration or aspect of higher human spiritual development (.

Wheel of the Year Altar: Bringing the Magick of the Family Together
Here's a great way to bring your family together - create a Wheel of the Year altar that everyone can share and contribute to!.

Modern Heroes
We all have different perceptions of right and wrong, and most of us in the Pagan community tend to be fluid on the issue. "There is no right and wrong, there is only balance; there is no evil but intolerance…" But where do we draw the line? When does the effort to be tolerant become the method of self destruction? When does the worry of harming none become so consuming that i.

The Magical Art of the Well Worn Path
Follow Mickie Mueller, artist of The Well Worn Path, as she chronicles the magical artistic process she shared with Raven Grimassi and Stephanie Taylor to create this unique divinatory deck..